Performing Arts

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A frequent technique in the martial arts is the front snap kick. Even though not as flashy as some kicks, this method has a lot going for it: it gets the job accomplished, it fairly straightforward to understand, and when delivered with precision it can be incredibly quick and powerful. This post will explain what you need to do in order to perform a proper front snap kick. (Note: The front snap kick is frequently referred to as basically the front kick or the snap kick.)

What is a front snap kick? A front snap kick is a move in which you raise your knee up and then speedily snap your foot forward into your target. The direction of force for this move is straight in front of you, and the area that you strike with is the ball of the foot, the tough spot correct behind your toes on the underside of your foot. It is a very good general-purpose kick that can be used in board breaking, fighting, and is a widespread sight in forms (kata, poomse) as nicely. The kick can be delivered to the groin, stomach, chest, throat, face, or any other target that presents itself.

To deliver one of these kicks, assume your fighting position. The front kick can be performed with either the front leg or the back leg, but for now let’s work on the back leg. The 1st movement is to shift your weight off your back foot and onto your front foot and then to lift up your knee and bring it in front of you. As you lift, bend your knee so that your thigh is up in front of you and your lower leg is coiled up underneath it, with your foot as close to your buttocks as you can get it. This preliminary movement can be thought of as the “chamber” of the kick: just like pumping a round into the chamber on a firearm. When your knee is up, you are ready to fire.